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Subject: Exercise Science (EXSC)
CRN: 30263
Online: Synchronous
Online
Requirements Met:
Writing in the Discipline
A professional preparation course addressing the theory and practical skills necessary to design and implement a variety of resistance training programs across the age spectrum. The use of different resistance modalities typically used to improve muscular endurance or muscular strength will be considered as well as the physiological, biomechanical, and safety aspects of resistance, anaerobic, and aerobic training. Prerequisite: Minimum grade of C- in EXSC 326 or EXSC 332
4 Credits