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PHED: Physical Education

101-05
Yoga for Stress Management
 
M 2:30 pm - 4:15 pm
T. DeCenzo
 
02/03 - 05/22
18/18/0
Topics Lecture 5
CRN 20812
2 Cr.
Size: 18
Enrolled: 18
Waitlisted: 0
02/03 - 05/22
M T W Th F Sa Su

2:30 pm
4:15 pm
ARC 112

           

Subject: Physical Education (PHED)

CRN: 20812

Topics Lecture 5

St Paul: Anderson Ath and Rec Center 112

  Tammy DeCenzo

A physical activity course that will cover planned, structured and repetitive instruction to improve or maintain one or more components of physical fitness. These activity courses are also designed to improve proficiency in a selected physical activity. Students will learn basic skills, strategy and rules of the activity. Students will also learn how physical fitness can contribute to personal lifelong health and wellness through assessment, monitoring and discipline. There will be a written test(s) along with proficiency test(s) depending on the type of physical activity. Credits may be earned twice (for a maximum of 4 credits) under this number for different activities. For further descriptions, please see the Online Printable Schedule.

2 Credits


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