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HLTH: Health

275-01
Lifelong Stress Management
 
TR 8:00 am - 9:40 am
M. Knight
 
03/30 - 05/22
30/28/0
Lecture
CRN 20740
2 Cr.
Size: 30
Enrolled: 28
Waitlisted: 0
03/30 - 05/22
M T W Th F Sa Su
 

8:00 am
9:40 am
OEC 204

 

8:00 am
9:40 am
OEC 204

     

Subject: Health (HLTH)

CRN: 20740

Lecture

St Paul: O'Shaughnessy Education Center 204

  Marty Knight

The focus of the course is on exploration of effective, healthful strategies of stress management. This course is an opportunity to expand ones understanding of how to redirect stress responses into positive sources of energy. For those going into health education either in the field or for licensure, there will be ample items that you could adopt into your own teaching and classroom. This course is open to students from all fields.

2 Credits


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